Eye Health

If you spent the majority of the summer relaxing in the sun, then you may have a few freckles on your nose to show for it. And although freckles are cute, there are some types of sun damage (like vision damage) that aren’t quite the same. But how can you tell if your eyes were […]

Foods that Benefit Eye Health As the saying goes “you are what you eat” so why not eat something that could keep your eyes healthy? Let’s take a look into a variety of foods that can help your vision. Fish Cold-water fish are great for eye health. These fish have oil in their gut and

It’s easy to take your eyes for granted and think that failing eyesight is just an unavoidable part of the aging process. While there are some eye conditions and diseases such as cataracts that you can’t prevent, there are some ways you can keep your eyes healthy and prolong the development of those conditions. Here

Too much digital screen time can take its toll on your eyes. Your eyes can feel dry and tired, and your vision becomes blurry by the end of the day. Whether you’re looking at your smartphone, tablet, computer or other screens, you can take some steps to prevent or reduce eyestrain. Read on for some

Anytime you are out in the sun, no matter what time of year, it’s crucial that you protect your eyes from the sun’s damaging ultraviolet rays. Here are some reasons why you want to take care of your eyes and the simple things you can do starting now. UV damage to eyes and surrounding skin